Quick and Easy Recipes.

Garlic butter is a savory spread made by blending softened butter with minced garlic, often enhanced with herbs and salt.

Egusi soup is a rich, hearty Nigerian dish made with ground melon seeds (egusi), leafy vegetables, and a flavorful mix of spices.

Creamy peppercorn sauce has a lovely rich warmth to it that goes so well with a juicy steak

Groundnut soup is a soup thickened with roasted blend groundnuts. It is very popular in Africa, cooked ways with a variety of ingredients

African Chicken Stew is made with tomatoes that are cooked  until the taste is mellow once fried. Serve with rice, yam or plantain and enjoy

Stew pinto beans are cooked in a delicious tomato base. Enjoy on boiled rice, with plantains or any side you like. So&#8230;</p>

<p>The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavour. It requires quite a number of ingredients&#8230;</p>

<p>Swedish Meatballs – A Swedish delicious dish made out of beef and pork mince meat marinated with spices, breadcrumbs and an egg which are then&#8230;</p>

<p>African Black Beans Stew – tasty and comforting bean stew flavored with garlic, ginger, onions, celery, leeks and intensified with crayfish for ultimate comfort food&#8230;.</p>

<p>Ok, here I go again . This time its oxtail pepper soup. Yes, pepper soup can be cooked with goat meat, fish, beef, shaki etc&#8230;.</p>

<p>Mbanga/Black Palmnut Soup with difference – a West African soup made from heavily pounding the palm nut fruit to extract the palm nut fruit pulp&#8230;</p>

<p>In the Western part of africa , Peanuts are almost invariably eaten as snack, mixed into salads, or transformed into peanut butter paste. However, in&#8230;</p>

<p>Eru is one meal that everyone i my house loves. Eru is from leaves known as &#8220;Gnetum africana&#8221;. This dish is a soup from cameroon;&#8230;</p> <p><a href='https://natrecipescom.wpcomstaging.com/?post_type=post&#038;p=744'>View post</a> to subscribe to site newsletter.</p>

<p>Cabbage is one of those vegetables I hardly cook but when I cook it, I love to stew it ! Pairing the stewed cabbage with&#8230;</p> <p><a href='https://natrecipescom.wpcomstaging.com/?post_type=post&#038;p=746'>View post</a> to subscribe to site newsletter.</p>

<p>I love having pepper sauce at home because it makes a whole lot of meals and snacks more palatable. This is definitely a kitchen hack!&#8230;</p> <p><a href='https://natrecipescom.wpcomstaging.com/?post_type=post&#038;p=713'>View post</a> to subscribe to site newsletter.</p>

<p>Hello friends; Ndole is an aromatic Cameroonian dish stew made of bitter leaves or spinach which is optional of Ndole leaves cannot be found. This&#8230;</p>

<p>PS: If you do not like groundnuts (peanuts) or have an allergy, this is not the post for you. If you like groundnuts,and enjoy eating&#8230;</p>

<p>The taste of the Egusi just takes the soup to a whole new level hence why this is my favourite way of eating okro soup&#8230;.</p>

<p>Okro soup is very nutritious and great for kids .&nbsp; Super simple to&nbsp; make and can also be cooked in a&nbsp;variety of ways. This is&#8230;</p>

<p>Egusi Soup with spinach or bitter leaf is a finger-licking Nigerian soup made with pumpkin seeds also known as egusi. It is spicy, nutty with&#8230;</p>